Preventive nutrition counselling. Prevention is good protection.

An individualised, healthy diet and good digestion benefit more than just our vitality, our memory and our appearance.
They also promote lasting mental and spiritual well-being. This is not to say pleasure needs to take a backseat – after all, the psyche eats when we do.
When preventive nutrition counselling?
- Are you slightly overweight and interested in reducing? Or do you want to avoid becoming overweight?
- Do you want to improve your immune system and increase your performance?
- Do you want to restore your acid-base balance?
- Would you like to detoxify your body?
- Do you want to maintain or improve your heart health?
- Are you undergoing menopause and looking for a way to regulate your well-being?
- Do you have a predisposition to osteoporosis and an interest in maintaining optimal bone health?
- Are you active in sport and eager to improve your performance with the right nutrition?
- Do you want healthier digestion?
When preventive nutrition counselling?
- Find out where you might currently have nutritional deficits and what you can do to get back on track
- Gain a sense of clarity and certainty when it comes to food choices
- Receive a daily meal plan with the right ratio of carbohydrates, fats and protein for you
- Prevent symptoms and disease
- Gain a physically and mentally healthy body as a basis for well-being and vitality
Consultation times
Monday – Thursday: 07.45 am – 12.30 pm
Monday – Thursday: 02.00 pm – 06.00 pm
Making an appointment / telephone consultation hours
Tuesday, Wednesday, Thursday: 12.45 – 01.15 pm